Barefoot, Shiatsu Or Ashiatsu Massage

Shiatsu, a Japanese form of bodywork, is built on pseudoscientific theories of traditional Chinese medicinal medicine. These theories encompass the notion of Qi (chi) meridians and other traditional Chinese medical treatments. Shiatsu was popularized by Tokujiro Naikoshi in the early 20th century. It employs many of the same techniques used in traditional Chinese medicine. Many believe that the shiatsu practice should not be confused with Western acupuncture. The two types of ancient Chinese medicine are very similar.

Shiatsu is often confused with a type massage. However the treatment is different. Shiatsu uses gentle pressure to treat certain acupoints within the body. Due to the sensitiveness of the feet, Shiatsu massage technique is only used when the client is relaxed, calm , and free of pain. The session is able to be stopped in the event of discomfort during the massage. The exact pressure and range of pressure that is applied will be determined by the practitioner. The client's reaction may be a sign of how effective the treatment is.

Shiatsu was developed to treat Acupressure points on the meridian system of the body. Each acupoint corresponds to an organ system that is specific and thus is targeted with specific pressures. In contrast to other massage therapies Shiatsu does not stimulate nor massage body parts. Instead, the massage practitioner applies pressure to specific areas along meridians. This therapy eases chronic pain, improves circulation , and improves energy.

Shiatsu uses the fingers, thumbs and palms of hands to apply the appropriate pressure. The majority of practitioners begin with the feet. By gently pressing into the bottom of the heel muscle, they can relieve tension in the muscle and therefore reduce swelling. Utilizing their fingers and thumbs they gently press into the arch of the foot to relieve the pressure on the ball of the foot. The therapist can reach deeper into the connective tissue and muscles of the feet with a variety of pressures and movements. This helps them to pinpoint and identify the problems in these areas.

There are many ways to utilize Shiatsu according to the needs of the therapist. They can use one finger to apply pressure to a particular area , or all three fingers, then employ different combinations. They can also change the pressure points they apply and change the fingers they apply pressure to each spot. To relieve tension, they can rub their feet, focusing on their heels.

Although Shiatsu uses the fingers as its major source of contact, those who perform massage with bare feet believe that using one's entire hand is more effective. The best way to achieve the best results is for the therapist and the client to lie down on the ground with their backs towards each to each other. They will then place their hands close to the person's toes , and begin to rub their feet. Some people prefer the massage with their feet barefoot while lying on their sides to ensure that the pressure is spread equally to both sides of the body.

Physiotherapy is a different type of massage that targets specific regions of the body for relief of chronic pain. It also utilizes massage techniques that have been proven to help with stiffness and pain. Patients suffering from chronic stiffness or pain in their tendons, muscles and ligaments can be treated by physiotherapists using massage therapy. Massage therapy can be a great alternative to prescription medication when combined with physical therapy treatments.

A variety of tools are available to perform Ashiatsu, Shiatsu, and Barefoot massages. The most commonly used tools by physiotherapists and therapists providing Barefoot, Shiatsu or Ashiatsu massage are massage balls (also called massage rollers), massage paddles and massage spas. Massage balls, massage paddles , and spas are fantastic for getting access to tight, difficult to reach areas, such as between the toes and under the foot. Before a therapist performs a Shiatsu, Ashiatsu, or Barefoot massages on you, be sure to clean your hands thoroughly. It is important to remember that all therapists do not count as experts and are not able to diagnose or treat any medical condition however they will offer suggestions on how to ease pain.